Tossing & turning: insomnia treatment group

'Tossing & turning' is an eight week treatment group for same-sex attracted men who are experiencing chronic insomnia. The treatment combines education and cognitive behavioural therapy to counter bad sleep habits, stress and to improve sleep hygiene.

Sessions run weekly in the evenings from 7pm to 9.30pm.

For more information call 9865 6700 or email tossingandturning@vicaids.asn.au.